Showing posts with label mindfulness. Show all posts
Showing posts with label mindfulness. Show all posts

Sunday, 18 September 2016

38.0 The Dangers of Comfort Zone

38.1 What is "The Dangers of Comfort Zone"?
Comfort zone is signalled when activities become routine for an individual. It enables an individual to perform optimally. The activities are performed at the individual's discretion as the routine activities grow too much familiar. What about the opposite? What are the disabilities that come in hand with comfort zone?

Sunday, 24 May 2015

27.0 Problem-Solving: When It Makes Us Stressed?

27.1 What is "Problem-Solving: When It Makes Us Stressed"?
Problem-solving involves two elements of focus: the problem and the solution. When dealt wrongly, it will imply negative stress. The focus here is to be mindful when problem-solving goes out of track that it implies negative stress to us. Being mindful of this will directly diminish unnecessary time consumption. There are three types of stress implications in problem-solving: the problem identification, the immediate solution, and the continuous improvement.

Friday, 7 November 2014

21.0 What Motivates Us?

21.1 What is "What Motivates Us?"?
Generally everyone has their own driving motivation. The question is: Do we realize how it motivates us? We will discuss on the motivation paradigm in the relationship of motivation strength and motivation longevity. The discussion will form the paradigm into four elements: goal, people, yourself and god.

Sunday, 13 April 2014

14.0 Understanding Culture

14.1 What is "Understanding Culture"?
In nurturing our hearts, it is important we understand that culture significantly influences one's personality. Why should we understand culture? It is so we can better understand the factors influencing the nature of ourselves and others. There are two basics of a person's nature: A person possesses both good and bad characteristics; these two elements of character can never be equal. These basics are exempted to newborn babies as they are comparable to blank sheets. Thus, the vital driving force in influencing one's character is the culture surrounding the person. A personal ideology understanding is that the culture is comprised of current practices of certain beliefs and regulations in a specific region's society. Different regions differ to another in the perspective of culture.